Салатен дресинг с олио от саша инчи
Салатен дресинг с олио от саша инчи
Знаем, че редовният прием на зеленчуци е полезен за здравето ни, но какво е една салата без дресинг? Отборът на ЗЕЛЕН винаги търси нещо ново, което да придаде интересен привкус на любимите ни
Знаем, че редовният прием на зеленчуци е полезен за здравето ни, но какво е една салата без дресинг? Отборът на ЗЕЛЕН винаги търси нещо ново, което да придаде интересен привкус на любимите ни
2021-09-01T23:33:42+03:00
2022-05-27T15:23:03+03:00
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<p>Знаем, че редовният прием на зеленчуци е полезен за здравето ни, но какво е една салата без дресинг? Отборът на ЗЕЛЕН винаги търси нещо ново, което да придаде интересен привкус на любимите ни зеленолистни! И тук, нашата приятелка, <span style="color: #99cc00;"><a style="color: #99cc00;" href="https://www.facebook.com/NikoletaKolevachef">шеф Николета Колева</a></span>, ни се притече на помощ.</p>
<p>Всъщност я поканихме, за да опита вълнуващите нови попълнения в <a href="http://www.zelen.bg"><span style="color: #99cc00;">магазин ЗЕЛЕН</span></a> – семена, олио и протеин на прах от южноамериканското растение <span style="color: #008000;"><strong>саша инчи</strong></span>. Те пък я вдъхновиха да сътвори един прекрасен дресинг, но нека първо тя сама ти разкаже за любопитните продукти:</p>
<p>“<span style="color: #333333;"><em>Едва сега научавам за тази супер храна, а хората в планинските райони на Перу я консумират от хилядолетия. Семената имат мек вкус, който наподобява бадем и кайсиева ядка. Те могат да са чудесна хрупкава добавка към всяко смути, закуска, десерт и салата.<br /> </em></span><span style="color: #333333;"><em>Протеинът на прах е приятен и леко сладникав. Богат е на желязо, калций, витамин С и Омега-3 мастни киселини. Счита се за един от най-лесните за усвояване протеини от растителен произход. Това го прави подходящ за хора, които имат храносмилателни затруднения при поемането на протеинови добавки, за вегетарианци, вегани и хора с лактозна непоносимост.<br /> </em></span><span style="color: #333333;"><em>Олиото е с лек аромат и е студено пресовано. Чудесна опция за добавка към салатата, но не е препоръчително да преминава топлинна обработка.</em></span>”</p>
<p><img loading="lazy" class="wp-image-11416 alignright" src="https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695__d48b961ed91ee05cf91c615bb12edb66__.jpeg?1630527717" alt="" width="404" height="604" srcset="https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695__d48b961ed91ee05cf91c615bb12edb66__.jpeg?1630527717 2592w, https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695-510x762__f4d47564e8c668d0aa9c70f98e75ec7e__.jpeg?1630527717 510w, https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695-148x221__92d98c177c8c3df53c8f58fcce7df82e__.jpeg?1630527718 148w, https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695-201x300__ef09e4144c5e0d328b7692477c3abdef__.jpeg?1630527718 201w, https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695-768x1147__3ebfe10292e9fd7039d1c714685d0fe8__.jpeg?1630527718 768w, https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695-685x1024__14651f0f505b088b0142a684d0e50157__.jpeg?1630527718 685w, https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695-610x911__6ade4f643221e7b45dad136dc63e8f57__.jpeg?1630527719 610w, https://cdncloudcart.com/25215/files/image/dresing_2-e1517303724695-1080x1613__35a46c50fa06399e55e55082555bb3cb__.jpeg?1630527719 1080w" sizes="(max-width: 404px) 100vw, 404px" /><strong><span style="color: #008000;"><br /> Ако се чудиш как да включиш допълнително полезни мазнини, осно</span></strong><strong><span style="color: #008000;">вни нутриенти и нов вкус към твоята </span></strong><strong><span style="color: #008000;">салата, ето лесната рецепта за неустоим зелен дресинг</span></strong>:</p>
<ul>
<li>сок от ½ портокал</li>
<li>2 с.л. <span style="color: #99cc00;"><a style="color: #99cc00;" href="https://zelen.bg/biomagazin/bio-klasa/bio-maslinovo-maslo-bio-klasa/">зехтин</a></span></li>
<li>4 с.л. <span style="color: #99cc00;"><a style="color: #99cc00;" href="https://zelen.bg/biomagazin/dragon-superfoods/olio-sacha-inchi/">олио от саша инчи</a></span></li>
<li>2 с.л<span style="color: #99cc00;">. <a style="color: #99cc00;" href="https://zelen.bg/biomagazin/dragon-superfoods/bio-konopeno-sem…ragon-superfoods/">белено конопено семе</a></span></li>
<li>2 скилидки чесън</li>
<li>1/3 ч.л. <span style="color: #99cc00;"><a style="color: #99cc00;" href="https://zelen.bg/biomagazin/dragon-superfoods/bio-spirulina-na…ragon-superfoods/">спирулина на прах</a> </span>(по избор)</li>
<li>1/3 ч.л. коприва на прах (по избор)</li>
<li>½ ч.л. <span style="color: #99cc00;"><a style="color: #99cc00;" href="https://zelen.bg/biomagazin/bio-klasa/bio-cherven-pipe…ak-bio-klasa-50g/">червен пипер</a></span></li>
<li>1/3 връзка магданоз нарязан</li>
<li>1/3 връзка копър нарязан</li>
<li>сол и пипер на вкус</li>
</ul>
<p>Всичко се блендира с пасатор. Опитай го в салата от рукола, бейби спанак, марули и печено червено цвекло. Гарнирай със<span style="color: #99cc00;"> <a style="color: #99cc00;" href="https://zelen.bg/biomagazin/dragon-superfoods/sasha-inchi-qdki-surovi/">семена саша инчи</a> </span>за хрупкав завършек.<br /> * Трайността на сместа е 5 дни в хладилник.</p>
<p><span style="color: #808080;">За още иновативни и здравословни рецепти посети </span><span style="color: #99cc00;"><a style="color: #99cc00;" href="http://www.tastybynature.eu">блога на шеф Николета Колева.</a></span> 🙂</p>
<p> </p>
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<h2 class="woocommerce-loop-product__title">Био Спирулина на прах, 100/200g/1kg, Dragon Superfoods</h2>
<a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-spirulina-na-prah-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price">от <span class="woocommerce-Price-amount amount"><bdi>5.99 <span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span> </a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-spirulina-na-prah-dragon-superfoods/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2632" data-product_sku="" aria-label="Изберете настройки за “Био Спирулина на прах, 100/200g/1kg, Dragon Superfoods”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-spirulina-na-prah-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2632" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-spirulina-na-prah-dragon-superfoods/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2632" data-product_sku="" aria-label="Изберете настройки за “Био Спирулина на прах, 100/200g/1kg, Dragon Superfoods”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-spirulina-na-prah-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2632" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
<li class="product type-product post-2577 status-publish first instock product_cat-dragon-superfoods product_cat-superhrani product_cat-super-hrani-dobavki product_tag-1624 product_tag-3275 product_tag-1182 product_tag-3276 product_tag-chia-konop has-post-thumbnail purchasable product-type-variable"><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-konopeno-seme-beleno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="2577" data-gtm4wp_product_name="Био Конопено Семе, белено, 100/200/500g/1kg, Dragon Superfoods" data-gtm4wp_product_price="4.99" data-gtm4wp_product_cat="Супер храни и добавки" data-gtm4wp_product_url="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-konopeno-seme-beleno-dragon-superfoods/" data-gtm4wp_product_listposition="4" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="" data-gtm4wp_product_brand="Dragon Superfoods"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/hemp_seeds_200g-400x400__f4eec08b7cf4d686ea130aa9fc699d31__.jpeg?1630527702" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/hemp_seeds_200g-400x400__f4eec08b7cf4d686ea130aa9fc699d31__.jpeg?1630527702 400w, https://cdncloudcart.com/25215/files/image/hemp_seeds_200g-100x100__0c353a6b18adcc4662e635be338165d8__.jpeg?1630527702 100w, https://cdncloudcart.com/25215/files/image/hemp_seeds_200g-510x510__fa81eb7afbd2000befd73a1c9a9a5cf8__.jpeg?1630527703 510w, https://cdncloudcart.com/25215/files/image/hemp_seeds_200g-221x221__41682430ef6d09325ce3a74195aa4a16__.jpeg?1630527703 221w, https://cdncloudcart.com/25215/files/image/hemp_seeds_200g-300x300__457ced95580e0ac85c900dcb9e30d3d3__.jpeg?1630527703 300w, https://cdncloudcart.com/25215/files/image/hemp_seeds_200g__d8ca33a8127ef7f19bc15bd7164391b7__.jpeg?1630527703 600w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
<h2 class="woocommerce-loop-product__title">Био Конопено Семе, белено, 100/200/500g/1kg, Dragon Superfoods</h2>
<a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-konopeno-seme-beleno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price">от <span class="woocommerce-Price-amount amount"><bdi>4.99 <span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span> </a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-konopeno-seme-beleno-dragon-superfoods/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2577" data-product_sku="" aria-label="Изберете настройки за “Био Конопено Семе, белено, 100/200/500g/1kg, Dragon Superfoods”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-konopeno-seme-beleno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2577" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-konopeno-seme-beleno-dragon-superfoods/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2577" data-product_sku="" aria-label="Изберете настройки за “Био Конопено Семе, белено, 100/200/500g/1kg, Dragon Superfoods”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-konopeno-seme-beleno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2577" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
<li class="product type-product post-2019 status-publish instock product_cat-bio-klasa product_cat-bio-hrani product_cat-podpravki-sol product_cat-podpravki-olia-ocet product_tag-bio-klasa product_tag-marka-na-meseca-bk product_tag-2625 has-post-thumbnail purchasable product-type-simple"><a href="https://zelen.bg/biomagazin/bio-hrani/podpravki-olia-ocet/podpravki-sol/bio-cherven-piper-sladak-bio-klasa-50g/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="2019" data-gtm4wp_product_name="Био Червен Пипер, сладък, Био Класа, 50 g" data-gtm4wp_product_price="4.99" data-gtm4wp_product_cat="Подправки, олиа и оцет" data-gtm4wp_product_url="https://zelen.bg/biomagazin/bio-hrani/podpravki-olia-ocet/podpravki-sol/bio-cherven-piper-sladak-bio-klasa-50g/" data-gtm4wp_product_listposition="5" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="178" data-gtm4wp_product_brand="Био Класа"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/cherven-piper-400x400__955eade30626ca4b65331c9662f87233__.jpeg?1630514822" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/cherven-piper-400x400__955eade30626ca4b65331c9662f87233__.jpeg?1630514822 400w, https://cdncloudcart.com/25215/files/image/cherven-piper-221x221__c29de0495d4ca0061588f6bc4a820076__.jpeg?1630514823 221w, https://cdncloudcart.com/25215/files/image/cherven-piper-300x300__fabae1aaf0f29e422d8b34f5d9b4b648__.jpeg?1630514823 300w, https://cdncloudcart.com/25215/files/image/cherven-piper-510x510__451503a1a28a040e4ada64ca71f68ca5__.jpeg?1630514823 510w, https://cdncloudcart.com/25215/files/image/cherven-piper-100x100__f421e31c6c0f3593d89dcba31a026562__.jpeg?1630514823 100w, https://cdncloudcart.com/25215/files/image/cherven-piper__a011082feed4e6fe73e59ef776531a03__.jpeg?1630514823 600w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
<h2 class="woocommerce-loop-product__title">Био Червен Пипер, сладък, Био Класа, 50 g</h2>
<a href="https://zelen.bg/biomagazin/bio-hrani/podpravki-olia-ocet/podpravki-sol/bio-cherven-piper-sladak-bio-klasa-50g/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price"><span class="woocommerce-Price-amount amount"><bdi>4.99 <span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span></a>
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<a href="https://zelen.bg/admin/blog/article/edit/?add-to-cart=2019" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="2019" data-product_sku="401" aria-label="Добавете “Био Червен Пипер, сладък, Био Класа, 50 g” в количката си" rel="nofollow">Купи</a><a href="https://zelen.bg/biomagazin/bio-hrani/podpravki-olia-ocet/podpravki-sol/bio-cherven-piper-sladak-bio-klasa-50g/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2019" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
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