Green Pudding with Spirulina and Chia

Include our recipe for Green Pudding with Spirulina and Chia in your cleansing regimen. It's rich in green antioxidants that promote a healthy liver and strong muscles! Their main ingredient is chlorophyll, which is extremely important for photosynthesis. It has been proven to also function as a physiological stimulant on red blood cells. You can find these types of antioxidants in all leafy green vegetables – cabbage, spinach, broccoli, and many others. A large part of the so-called superfoods also contain a significant amount of green antioxidants. Such superfoods include chlorella, spirulina, wheatgrass, barley grass, etc. There are many options for nutritious and delicious green smoothies that you can include in your menu. Chlorophyll is a powerful antioxidant – well-known for its cleansing properties. It helps keep bones and muscles healthy.

We have prepared a quick and easy pudding recipe that will fill your body with new energy and cleanse your system.

Ingredients for Green Pudding
Green Pudding with Spirulina and Chia

For the pudding:
 

• 1 tbsp coconut milk powder
• 150 ml water
• 1 tsp spirulina
• 2 tbsp chia seeds
• 1/2 tsp honey
  
  For the topping:
   
• almonds
• coconut flakes
• Dark chocolate drops

 

How to prepare Green Pudding with Spirulina and Chia:
Mix all ingredients for the pudding and blend until a homogeneous mixture. Leave to stand in the refrigerator for several hours or overnight.

To make the pleasure complete, sprinkle with almond pieces, coconut flakes, and dark chocolate drops.


The recipe for Detox Pudding with Goji Berry and Camu Camu was made for us by Nelly, known on social media by the name @stylish.toast.

Ivelina created her blog Stylish Toast five years ago, and today it serves as an inspiration for so many people, and through it, she talks about important topics for a young woman. In her blog, we find both guides for survival in America and personal stories from her life and that of other strong and confident women.