Today we have prepared a tempting, aromatic fasting recipe for eggplant rolls with whole-grain couscous filling.
Let's not waste any more time, let's start cooking:
Required products:
- 2 pcs. eggplant
- 2-3 tbsp. olive oil/grilling oil
- 1/2 cup organic whole-grain couscous
- 1/4 bunch parsley
- 1 clove garlic
- 1 small red onion
- 2 pinches salt/Himalayan salt
- 2 tbsp apple cider vinegar
Method of preparation:
Wash and slice the eggplants into strips 5-7 mm thick, brush with olive oil and sprinkle with a little salt on both sides. Grill them in a grill pan until cooked through on both sides.
Cook the couscous in 1 cup of water for about 15 minutes or until the liquid is absorbed. It is important to follow the instructions for use according to the product you have chosen for preparing your recipe. Remove from heat and let cool.
Meanwhile, finely chop the parsley, onion, and garlic. Add them to the cooled couscous, add salt, olive oil, vinegar to taste, and mix well.
Place 1-2 tbsp. of the couscous on one end of the grilled eggplant strip and roll into a tight roll. Repeat this step with the remaining strips, serve with a fresh seasonal salad.
It is so easy to surprise your loved ones with a delicious, healthy, and aromatic fasting dinner or lunch. The attitude towards food is a mirror of our attitude towards ourselves.
*The recipe for Eggplant Rolls with Couscous Filling was created for us by Tanya Gardzheva, known on social media as tanyagardzheva. We hope you liked it!
This year we have prepared many more Christmas fasting recipes to make fasting a pleasant experience!
Моно протеини
Зърнени храни
Варива
Консерви
Детски храни
Подсладители
Масла
Снаксове
Барчета
Безалкохолен алкохол
Газирани безалкохолни напитки
Козметика за лице
Гримове
Козметика за коса
Устна хигиена
Бебешка козметика
Препарати