Sweet Potato Casserole

It's time for lent. During this period, we all need quality, nutritious, and lean food. This year, we've made sure to share with you tried and tested delicious lenten recipes that will change your perception of "boring lent."

All you need is a dose of inspiration. Let's roll up our sleeves and make this year's lent a pleasant experience together. You have all the necessary vegan ingredients below and the preparation method for our Sweet Potato Bake.

Let's start step by step:

Required products:

• 3 sweet potatoes
• 15 ml. soy sauce
• 1 clove of garlic
• 1 tsp. black pepper
• 15 gr. hot red pepper
• 120 gr. textured pea protein Minced
• 240 ml. hot water
• 150 gr. tomato paste
• 40-50 gr. grated vegan cheese
• 2 tbsp. oil

   

Method of preparation:

Prepare Dragon Superfoods' textured pea protein Minced as directed on the package. Pour the desired amount of the product with hot water in a 1:2 ratio and let it sit for a few minutes until the product softens and absorbs the water.

Finely chop the sweet potato and garlic. Meanwhile, heat 2-3 tablespoons of oil in a pan. Add the garlic and fry for a few minutes, being careful not to burn it.

Add the potatoes and spices to them. Stir well and intensely to prevent the dish from burning.

Then add the textured protein, stirring well.

Add the tomato paste. Let it simmer on low heat for a few minutes. When all the ingredients in the pan have absorbed the aroma and taste of the sauce and spices, transfer the dish to a medium baking dish.

Grate a thin layer of vegan cheese and put it in the oven to bake. Bake at 180 C for 35-40 minutes in a preheated oven.

*The recipe for the Sweet Potato Bake was made for us by Genadia Momchilova, known on social media as @itshyunnieh.

We hope our recipe has been helpful to you. This year, we have prepared many more Christmas lenten recipes to make lent a pleasant experience.