Organic Chickpeas, 2kg, Smart Organic

Chickpeas, also known as garbanzo beans, are one of the oldest legume crops, widely distributed in Asian and Middle Eastern cuisine. Enjoy premium organic chickpeas - also known as the "king of legumes," they are an indispensable source of plant-based protein and energy, adding body and a sophisticated nutty flavor to any dish.

Why choose Smart Organic Chickpeas?

• 100% Organic
• Rich in nutrients: Extremely high content of fiber, iron, magnesium and folic acid – the ideal food for heart and digestion.
• Plant-based protein: A key element in the diet of vegans, vegetarians and people leading an active lifestyle.
• Low glycemic index: Provides a long-lasting feeling of fullness and stable energy levels throughout the day.

Ingredients: Chickpeas* (100%)
*from organic farming

Recommended use: Soak chickpeas overnight before cooking. Cook for 30 minutes in a chickpea:water ratio of 1:2.

Ideas for culinary applications: Chickpeas are extremely versatile and can be used for:

1. Homemade hummus: Mash with tahini, garlic, and lemon for the perfect spread.

2. Crispy snack: Roast cooked chickpeas in the oven with a little olive oil and paprika for a healthy snack.

3. Salads and stews: Add them to fresh vegetables or rich Mediterranean soups for extra body.

4. Falafel: The base of the beloved Arabic patties that are always in fashion.

Storage: In a cool and dry place at room temperature.