Този чист био нахут е отличен източник на растителни протеини и фибри, идеален за приготвяне на копринен домашен хумус, хрупкави предястия или топли яхнии.
100% био нахут
Растителен протеин
Богат на фибри
Описание
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Chickpeas are one of the most ancient legumes, widely used in Asian and Middle Eastern cuisine. Enjoy Bio Klasa's premium organic chickpeas – also known as the "king of legumes," they are an indispensable source of plant-based protein and energy, adding richness and a refined nutty flavor to any dish.
Why choose Bio Klasa Organic Chickpeas?
- 100% Organic
- Rich in nutrients: Exceptionally high in fiber, iron, magnesium, and folic acid – the ideal food for heart and digestion.
- Plant-based protein: A key element in the diet of vegans, vegetarians, and people leading an active lifestyle.
- Low glycemic index: Provides a long-lasting feeling of satiety and stable energy levels throughout the day.
*from organic farming
Recommended use: Chickpeas should be soaked overnight before cooking. Boil for 30 minutes in a 1:2 chickpea-to-water ratio.
Culinary ideas: Chickpeas are incredibly versatile and can be used for:
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Homemade hummus: Blend with tahini, garlic, and lemon for the perfect spread.
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Crispy snack: Roast cooked chickpeas in the oven with a little olive oil and paprika for a healthy snack.
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Salads and stews: Add them to fresh vegetables or rich Mediterranean soups for extra richness.
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Falafels: The base of your favorite Arabic meatballs, always in style.
Storage: In a dry and cool place at room temperature.
Хранителни стойности
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| Energy in kJ | 1664.0 kJ |
| Energy in kcal | 395.0 kcal |
| Fats | 6.0 g |
| Saturated fats | 0.6 g |
| Carbohydrates | 58.0 g |
| Sugars | 11.0 g |
| Fibers | 14.0 g |
| Protein | 21.0 g |
| Salt | 0.04 g |
Моно протеини
Зърнени храни
Варива
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Детски храни
Подсладители
Масла
Снаксове
Барчета
Безалкохолен алкохол
Газирани безалкохолни напитки
Козметика за лице
Гримове
Козметика за коса
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Препарати