Organic Brazil Nut, 1kg, Smart Organic

Organic Brazil Nuts - The natural source of selenium - not just a delicious nut, but a real mineral bomb from the Amazon rainforest!

Why are Brazil nuts indispensable?

• Selenium Champion: Just 1 to 2 nuts a day are enough to fully cover the body's daily need for selenium – a key mineral for thyroid health.

• Powerful antioxidant: Thanks to the combination of vitamin E and selenium, it protects cells from oxidative stress and strengthens the immune system.

• Heart health: Rich in monounsaturated fatty acids (like those in olive oil), which help balance cholesterol.

• Brain support: Improves focus and mood, thanks to its anti-inflammatory properties and healthy fats.
  
  Ingredients: Brazil nut*(100%)
  *from organic farming

How to consume it correctly?

Due to the extremely high concentration of selenium, experts recommend moderate consumption:

1. As a healthy supplement: 2-3 nuts daily are completely sufficient for optimal effect.

2. In cooking: Chop it over salads, add it to smoothies or use it to make homemade plant-based milk.

3. For energy: Perfect for a quick snack at work or after a workout.

Storage: In a dry and cool place at room temperature.