Organic Flaxseed Oil, Green - Bio Tropic, 250 ml

Flaxseed is known as one of the best sources of Omega-3 fats, vital for maintaining low cholesterol and good cardiovascular health, as well as protecting us from depression.
Since the seed itself is very hard and cannot be digested by the body, it is best consumed pressed into oil or crushed.
Flaxseed oil can be consumed directly (1 spoon in the morning on an empty stomach, for good peristalsis and a healthy stomach), as well as in salads. It is recommended to store it in a dry and cool place, preferably in a refrigerator.