Punarnava, Sri Sri Ayurveda, 60 tablets

Punarnava is a treasure trove of nutrients such as proteins, vitamin C, sodium, calcium, iron, and bioactive components like punarnavoside, serratagenic acid, hypoxanthine 9-L-arabinofuranoside, boeravinones A to F, liriodendron, ursolic acid, and oleanolic acid. Saturated with therapeutic components, punarnava is of great importance in promoting the digestive system, managing heart problems, improving vision, and preventing diseases such as diabetes, urinary tract infection, arthritis, impotence, gout, and anemia.

Punarnava has powerful analgesic and anti-inflammatory properties, which is extremely beneficial for reducing joint and muscle pain, thereby reducing the chances of chronic autoimmune inflammatory diseases such as rheumatoid arthritis.

The herb is extremely beneficial for reducing inflammation and treating irritable bowel syndrome and ulcerative colitis. As a powerful digestive agent, it stimulates the secretion of digestive juices, thereby increasing the absorption of essential nutrients and improving digestion.

Recommended daily dose: 1 to 2 tablets twice daily