Суров чийзкейк със скрити зеленчуци
Суров чийзкейк със скрити зеленчуци
Тази рецепта е за неустоима свежа торта, пълна с фибри, която освен, че ще ви засити, ще ви помогне да приемете необходимата доза зеленчуци за едно хранене, дори и само с едно парченце, порад
Тази рецепта е за неустоима свежа торта, пълна с фибри, която освен, че ще ви засити, ще ви помогне да приемете необходимата доза зеленчуци за едно хранене, дори и само с едно парченце, порад
2021-09-01T23:33:30+03:00
2021-11-02T14:36:50+02:00
<p>Тази рецепта е за неустоима свежа торта, пълна с фибри, която освен, че ще ви засити, ще ви помогне да приемете необходимата доза зеленчуци за едно хранене, дори и само с едно парченце, поради факта, че в нея са „скрити” свежи моркови и цвекло! Комбинацията от сладките зеленчуци, с нежния кокос, топящия се млечен шоколад и дъхът на мента е неповторима! Опитайте този различен десерт и изненадайте всички с това оригинално съчетание на вкусове! Тази торта е лесна, бърза и перфектна за закуска и десерт!</p>
<h3>Необходими продукти за Суров чийзкейк със скрити зеленчуци</h3>
<p><strong>*</strong><strong>за блата:</strong></p>
<ul>
<li>1 чаша <a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovi-stargotini-bio-klasa-200gr/">кокосови стърготини</a></li>
<li>1 чаша <a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/brashno-leshnik-200g-dragon-superfoods/">лешниково брашно</a></li>
<li>1/2 чаша <a href="https://zelen.bg/biomagazin/bio-hrani/zahar-med-podsladiteli/podsladiteli/bio-sirop-agave-surovo-dragon-superfoods-400g/">сироп от агаве</a></li>
<li>шепа ситно нарязан свежи листенца мента</li>
<li>1 с.л. лимонов сок</li>
<li>2 с.л. <a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/">кокосово масло</a></li>
<li>1 ч.л. ванилова есенция</li>
</ul>
<p><strong>*за зеленчуковия слой:</strong></p>
<ul>
<li>2 големи моркова</li>
<li>1 голяма глава червено цвекло</li>
</ul>
<p><strong>*за шоколадовия ганаж:</strong></p>
<ul>
<li>1 кен пълномаслено <a href="https://zelen.bg/biomagazin/bio-hrani/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/">кокосово мляко</a></li>
<li>1 чаша <a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/shokoladi/kapki-cheren-shokolad-dragon-superoods-choc-chips-dark/">шоколадови капки Dragon Superfoods “dark”</a></li>
</ul>
<p><img loading="lazy" class="alignleft size-full wp-image-66554" src="https://cdncloudcart.com/25215/files/image/raw_cheesecake2__7f4b7c7e38317dde937c8d6153083489__.jpeg?1630527706" alt="Суров чийзкейк със скрити зеленчуци" width="1080" height="1440" srcset="https://cdncloudcart.com/25215/files/image/raw_cheesecake2__7f4b7c7e38317dde937c8d6153083489__.jpeg?1630527706 1080w, https://cdncloudcart.com/25215/files/image/raw_cheesecake2-980x1307__594f37657985e820a68ba604c368221d__.jpeg?1630527707 980w, https://cdncloudcart.com/25215/files/image/raw_cheesecake2-480x640__097320c58793953fc5f7642b3a59a48f__.jpeg?1630527707 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></p>
<p> </p>
<h3></h3>
<h3>Начин на приготвяне на Суров чийзкейк със скрити зеленчуци</h3>
<p>Разбъркайте всички съставки за блата в голяма купа без ментата и лимоновия сок. Намачкайте ментата с ломоновия сок в хаванче и добавете към останалите съставки. Разбъркайте отново добре и разстелете по дъното на кръгла форма с отделящо дъно.</p>
<p>Настържете морковите и цвеклото с помощта на ренде и намачкайте с ръце, докато поомекнат леко. Изсипете ги върху блата и притиснете добре, за да слегнат.</p>
<p>Загрейте кокосовото мляко в малка тенджерка и добавете шоколадовите капки. Разбърквайте на ниска температура постоянно докато се разтопят и се получи кремообразен шоколадов ганаж.</p>
<p>Изчакайте ганажа да поизстине леко, след което го изсипете върху останалите слоеве на тортата. Незабавно приберете във фризер и оставете да стегне поне за 1-2 часа преди консумация.</p>
<p> </p>
<hr />
<p><img loading="lazy" class="alignleft wp-image-66557" src="https://cdncloudcart.com/25215/files/image/anna__15186ae35bc042f0764e4b67ba09f0eb__.jpeg?1630527681" alt="" width="150" height="150" srcset="https://cdncloudcart.com/25215/files/image/anna__15186ae35bc042f0764e4b67ba09f0eb__.jpeg?1630527681 400w, https://cdncloudcart.com/25215/files/image/anna-300x300__78ea1f170470a28296047ffc6480903f__.jpeg?1630527683 300w, https://cdncloudcart.com/25215/files/image/anna-221x221__0e27991647d318225820ac0dba025148__.jpeg?1630527683 221w, https://cdncloudcart.com/25215/files/image/anna-100x100__f2f1deb2b502beec1e668358095648cf__.jpeg?1630527684 100w, https://cdncloudcart.com/25215/files/image/anna-32x32__96ab51f662abb03a8ec321aa5a7ea5e9__.jpeg?1630527684 32w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>Рецептата за Суров чийзкейк със скрити зеленчуци направи за нас Анна Стойкова.</p>
<p>Анна е мечтател с бохемска душа, влюбен в света, обичащ живота и търсещ магията в малките неща. Пристрастена към здравословния начин на живот и хранене, пътешествията до далечни и екзотични дестинации и към йогата. Обожава движението на открито, така че използва всяка възможност да се слее с природата, където лесно намира баланса, когато го изгуби. Нейната мисия е да вдъхновява всеки, който срещна по пътя си, да следва своите мечти и да живее един по-прекрасен, здравословен, пълноценен и щастлив начин на живот, с две думи да превърне света в едно по-добро място и всеки един от нас да се стреми да бъде все по-добра версия на себе си всеки ден. Желанието й е всички да сме здрави, по-позитивни и щастливи, да обичаме и пазим планетата Земя и да се наслаждаваме на това приключение, наречено живот.</p>
<p> </p>
<h3>Продукти използвани в рецептата за Суров чийзкейк със скрити зеленчуци</h3>
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<h2 class="woocommerce-loop-product__title">Капки черен шоколад, 250g, Dragon Superfoods</h2>
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<li class="product type-product post-2631 status-publish last instock product_cat-dragon-superfoods product_cat-superhrani product_cat-super-hrani-dobavki product_tag-coco-choco product_tag-zero-waste product_tag-1495 product_tag-dni-na-kokosovata-sedmica product_tag-coconut-oil product_tag-masla-kokos-kakao product_tag-super-hrani-dobavki has-post-thumbnail purchasable product-type-variable has-default-attributes"><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="2631" data-gtm4wp_product_name="Био Кокосово Масло, студено пресовано, Dragon Superfoods, 100/300/1000 ml" data-gtm4wp_product_price="3.39" data-gtm4wp_product_cat="Супер храни и добавки" data-gtm4wp_product_url="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" data-gtm4wp_product_listposition="4" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="" data-gtm4wp_product_brand="Dragon Superfoods"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-400x400__5559684b1647955756ea5747c97c5c2c__.jpeg?1630527684" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="БИО КОКОСОВО МАСЛО, СТУДЕНО ПРЕСОВАНО, Dragon Superfoods, 300мл" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-400x400__5559684b1647955756ea5747c97c5c2c__.jpeg?1630527684 400w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-100x100__7e74699ca105f5e2a569051136b84965__.jpeg?1630527685 100w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-510x510__85ef67f3d4225a9731d49fd0b0156ba3__.jpeg?1630527685 510w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-150x150__4a3d32100bd032241910c2cdea1a2673__.jpeg?1630527686 150w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-300x300__91b22882be3adfc967665e866630c126__.jpeg?1630527686 300w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup__7cf423d805c1d73dce75d96785d9ab50__.jpeg?1630527686 600w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
<h2 class="woocommerce-loop-product__title">Био Кокосово Масло, студено пресовано, Dragon Superfoods, 100/300/1000 ml</h2>
<a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price">от <span class="woocommerce-Price-amount amount"><bdi>3.39 <span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span> </a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2631" data-product_sku="" aria-label="Изберете настройки за “Био Кокосово Масло, студено пресовано, Dragon Superfoods, 100/300/1000 ml”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2631" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2631" data-product_sku="" aria-label="Изберете настройки за “Био Кокосово Масло, студено пресовано, Dragon Superfoods, 100/300/1000 ml”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2631" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
<li class="product type-product post-2070 status-publish first instock product_cat-bio-klasa product_cat-green-friday product_cat-superhrani product_cat-super-hrani-dobavki product_cat-yadki-susheni-plodove product_tag-bio-klasa product_tag-dni-na-kokosovata-sedmica product_tag-green-christmas product_tag-marka-na-meseca-bk product_tag-fruits-nuts has-post-thumbnail purchasable product-type-simple"><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovi-stargotini-bio-klasa-200gr/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="2070" data-gtm4wp_product_name="Био Кокосови Стърготини, Био Класа, 200 g" data-gtm4wp_product_price="3.99" data-gtm4wp_product_cat="Ядки и сушени плодове" data-gtm4wp_product_url="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovi-stargotini-bio-klasa-200gr/" data-gtm4wp_product_listposition="5" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="3720" data-gtm4wp_product_brand="Био Класа"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/bk_coconut_desiccated_200g_mu-min-400x400__2f53f614b7a98fd9cfb06d1169053e02__.jpeg?1630527702" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/bk_coconut_desiccated_200g_mu-min-400x400__2f53f614b7a98fd9cfb06d1169053e02__.jpeg?1630527702 400w, https://cdncloudcart.com/25215/files/image/bk_coconut_desiccated_200g_mu-min-221x221__220abfc8a423cadf77c33e8441479c1c__.jpeg?1630527704 221w, https://cdncloudcart.com/25215/files/image/bk_coconut_desiccated_200g_mu-min-300x300__9d7b4192200e1363554b1260cc6bb33b__.jpeg?1630527704 300w, https://cdncloudcart.com/25215/files/image/bk_coconut_desiccated_200g_mu-min-510x510__27791fc2ea8bc4e87335962db043a51b__.jpeg?1630527704 510w, https://cdncloudcart.com/25215/files/image/bk_coconut_desiccated_200g_mu-min-100x100__7be7dc3176324cf18fc2e917fbb2c2b5__.jpeg?1630527704 100w, https://cdncloudcart.com/25215/files/image/bk_coconut_desiccated_200g_mu-min__df80775ee0833af1c8af95e720b17289__.jpeg?1630527705 600w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
<h2 class="woocommerce-loop-product__title">Био Кокосови Стърготини, Био Класа, 200 g</h2>
<a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovi-stargotini-bio-klasa-200gr/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price"><span class="woocommerce-Price-amount amount"><bdi>3.99 <span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span></a>
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<li class="product type-product post-1647 status-publish instock product_cat-smart-organic product_cat-bio-hrani product_cat-vegan-products product_cat-vegan-mliako product_cat-1779 product_cat-green-friday product_cat-kokosovi-napitki product_cat-konservi-burkani product_cat-podsladiteli product_tag-dni-na-kokosovata-sedmica product_tag-coco-days has-post-thumbnail purchasable product-type-simple"><a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="1647" data-gtm4wp_product_name="Био Кокосово Милки, 400ml, Smart Organic" data-gtm4wp_product_price="4.19" data-gtm4wp_product_cat="Натурални подсладители" data-gtm4wp_product_url="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/" data-gtm4wp_product_listposition="6" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="3699" data-gtm4wp_product_brand="Smart Organic"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/_milki-400x400__b5f659a94f656af0354c35a8f3223b1c__.jpeg?1630514807" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/_milki-400x400__b5f659a94f656af0354c35a8f3223b1c__.jpeg?1630514807 400w, https://cdncloudcart.com/25215/files/image/_milki-100x100__4fdb44d0e98673423ecfc00eb61c08ee__.jpeg?1630514807 100w, https://cdncloudcart.com/25215/files/image/_milki-510x510__40f7e892766785db4cc451f9f8398024__.jpeg?1630514807 510w, https://cdncloudcart.com/25215/files/image/_milki-221x221__4901a96aaf5a6fc4f7e79c447cd782fe__.jpeg?1630514808 221w, https://cdncloudcart.com/25215/files/image/_milki-300x300__d5c6e1d56e0ac2f882db429893e297c8__.jpeg?1630514808 300w, https://cdncloudcart.com/25215/files/image/_milki-768x768__1741b627ffcfe9eaedd7005462ff5b96__.jpeg?1630514808 768w, https://cdncloudcart.com/25215/files/image/_milki__dc6568910e9a984a8e7b216ca9f06ef0__.jpeg?1630514808 800w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
<h2 class="woocommerce-loop-product__title">Био Кокосово Милки, 400ml, Smart Organic</h2>
<a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price"><span class="woocommerce-Price-amount amount"><bdi>4.19 <span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span></a>
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<a href="https://zelen.bg/admin/blog/article/edit/?add-to-cart=1647" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="1647" data-product_sku="2777" aria-label="Добавете “Био Кокосово Милки, 400ml, Smart Organic” в количката си" rel="nofollow">Купи</a><a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="1647" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
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