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Суров чийзкейк със скрити зеленчуци

01.09.2021 23:33:30

Суров чийзкейк със скрити зеленчуци

Тази рецепта е за неустоима свежа торта, пълна с фибри, която освен, че ще ви засити, ще ви помогне да приемете необходимата доза зеленчуци за едно хранене, дори и само с едно парченце, поради факта, че в нея са „скрити” свежи моркови и цвекло! Комбинацията от сладките зеленчуци, с нежния кокос, топящия се млечен шоколад и дъхът на мента е неповторима! Опитайте този различен десерт и изненадайте всички с това оригинално съчетание на вкусове! Тази торта е лесна, бърза и перфектна за закуска и десерт!

Необходими продукти за Суров чийзкейк със скрити зеленчуци

*за блата:

*за зеленчуковия слой:

  • 2 големи моркова
  • 1 голяма глава червено цвекло

*за шоколадовия ганаж:

Суров чийзкейк със скрити зеленчуци

 

Начин на приготвяне на Суров чийзкейк със скрити зеленчуци

Разбъркайте всички съставки за блата в голяма купа без ментата и лимоновия сок. Намачкайте ментата с ломоновия сок в хаванче и добавете към останалите съставки. Разбъркайте отново добре и разстелете по дъното на кръгла форма с отделящо дъно.

Настържете морковите и цвеклото с помощта на ренде и намачкайте с ръце, докато поомекнат леко. Изсипете ги върху блата и притиснете добре, за да слегнат.

Загрейте кокосовото мляко в малка тенджерка и добавете шоколадовите капки. Разбърквайте на ниска температура постоянно докато се разтопят и се получи кремообразен шоколадов ганаж.

Изчакайте ганажа да поизстине леко, след което го изсипете върху останалите слоеве на тортата. Незабавно приберете във фризер и оставете да стегне поне за 1-2 часа преди консумация.

 


Рецептата за Суров чийзкейк със скрити зеленчуци направи за нас Анна Стойкова.

Анна е мечтател с бохемска душа, влюбен в света, обичащ живота и търсещ магията в малките неща. Пристрастена към здравословния начин на живот и хранене, пътешествията до далечни и екзотични дестинации и към йогата. Обожава движението на открито, така че използва всяка възможност да се слее с природата, където лесно намира баланса, когато го изгуби. Нейната мисия е да вдъхновява всеки, който срещна по пътя си, да следва своите мечти и да живее един по-прекрасен, здравословен, пълноценен и щастлив начин на живот, с две думи да превърне света в едно по-добро място и всеки един от нас да се стреми да бъде все по-добра версия на себе си всеки ден. Желанието й е всички да сме здрави, по-позитивни и щастливи, да обичаме и пазим планетата Земя и да се наслаждаваме на това приключение, наречено живот.

 

Продукти използвани в рецептата за Суров чийзкейк със скрити зеленчуци

  • Капки черен шоколад, 250g, Dragon Superfoods

    9.99 лв. Купи Купи
  • Брашно от лешници 200g, Dragon Superfoods

    4.99 лв. Купи Купи
  • Разпродажба!

    Био Сироп от Агаве, сурово, Dragon Superfoods, 400 g

    7.83 лв. Купи Купи
  • БИО КОКОСОВО МАСЛО, СТУДЕНО ПРЕСОВАНО, Dragon Superfoods, 300мл

    Био Кокосово Масло, студено пресовано, Dragon Superfoods, 100/300/1000 ml

    от 3.39 лв. Опции Опции
  • Био Кокосови Стърготини, Био Класа, 200 g

    3.99 лв. Купи Купи
  • Био Кокосово Милки, 400ml, Smart Organic

    4.19 лв. Купи Купи

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Суров чийзкейк със скрити зеленчуци

Суров чийзкейк със скрити зеленчуци

Тази рецепта е за неустоима свежа торта, пълна с фибри, която освен, че ще ви засити, ще ви помогне да приемете необходимата доза зеленчуци за едно хранене, дори и само с едно парченце, порад Тази рецепта е за неустоима свежа торта, пълна с фибри, която освен, че ще ви засити, ще ви помогне да приемете необходимата доза зеленчуци за едно хранене, дори и само с едно парченце, порад 2021-11-02T14:36:50+02:00 Суров чийзкейк със скрити зеленчуци

<p>Тази рецепта е за неустоима свежа торта, пълна с фибри, която освен, че ще ви засити, ще ви помогне да приемете необходимата доза зеленчуци за едно хранене, дори и само с едно парченце, поради факта, че в нея са &bdquo;скрити&rdquo; свежи моркови и цвекло! Комбинацията от сладките зеленчуци, с нежния кокос, топящия се млечен шоколад и дъхът на мента е неповторима! Опитайте този различен десерт и изненадайте всички с това оригинално съчетание на вкусове! Тази торта е лесна, бърза и перфектна за закуска и десерт!</p> <h3>Необходими продукти за Суров чийзкейк със скрити зеленчуци</h3> <p><strong>*</strong><strong>за блата:</strong></p> <ul> <li>1 чаша <a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovi-stargotini-bio-klasa-200gr/">кокосови стърготини</a></li> <li>1 чаша <a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/brashno-leshnik-200g-dragon-superfoods/">лешниково брашно</a></li> <li>1/2 чаша <a href="https://zelen.bg/biomagazin/bio-hrani/zahar-med-podsladiteli/podsladiteli/bio-sirop-agave-surovo-dragon-superfoods-400g/">сироп от агаве</a></li> <li>шепа ситно нарязан свежи листенца мента</li> <li>1 с.л. лимонов сок</li> <li>2 с.л. <a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/">кокосово масло</a></li> <li>1 ч.л. ванилова есенция</li> </ul> <p><strong>*за зеленчуковия слой:</strong></p> <ul> <li>2 големи моркова</li> <li>1 голяма глава червено цвекло</li> </ul> <p><strong>*за шоколадовия ганаж:</strong></p> <ul> <li>1 кен пълномаслено <a href="https://zelen.bg/biomagazin/bio-hrani/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/">кокосово мляко</a></li> <li>1 чаша <a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/shokoladi/kapki-cheren-shokolad-dragon-superoods-choc-chips-dark/">шоколадови капки Dragon Superfoods &ldquo;dark&rdquo;</a></li> </ul> <p><img loading="lazy" class="alignleft size-full wp-image-66554" src="https://cdncloudcart.com/25215/files/image/raw_cheesecake2__7f4b7c7e38317dde937c8d6153083489__.jpeg?1630527706" alt="Суров чийзкейк със скрити зеленчуци" width="1080" height="1440" srcset="https://cdncloudcart.com/25215/files/image/raw_cheesecake2__7f4b7c7e38317dde937c8d6153083489__.jpeg?1630527706 1080w, https://cdncloudcart.com/25215/files/image/raw_cheesecake2-980x1307__594f37657985e820a68ba604c368221d__.jpeg?1630527707 980w, https://cdncloudcart.com/25215/files/image/raw_cheesecake2-480x640__097320c58793953fc5f7642b3a59a48f__.jpeg?1630527707 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" /></p> <p>&nbsp;</p> <h3></h3> <h3>Начин на приготвяне на Суров чийзкейк със скрити зеленчуци</h3> <p>Разбъркайте всички съставки за блата в голяма купа без ментата и лимоновия сок. Намачкайте ментата с ломоновия сок в хаванче и добавете към останалите съставки. Разбъркайте отново добре и разстелете по дъното на кръгла форма с отделящо дъно.</p> <p>Настържете морковите и цвеклото с помощта на ренде и намачкайте с ръце, докато поомекнат леко. Изсипете ги върху блата и притиснете добре, за да слегнат.</p> <p>Загрейте кокосовото мляко в малка тенджерка и добавете шоколадовите капки. Разбърквайте на ниска температура постоянно докато се разтопят и се получи кремообразен шоколадов ганаж.</p> <p>Изчакайте ганажа да поизстине леко, след което го изсипете върху останалите слоеве на тортата. Незабавно приберете във фризер и оставете да стегне поне за 1-2 часа преди консумация.</p> <p>&nbsp;</p> <hr /> <p><img loading="lazy" class="alignleft wp-image-66557" src="https://cdncloudcart.com/25215/files/image/anna__15186ae35bc042f0764e4b67ba09f0eb__.jpeg?1630527681" alt="" width="150" height="150" srcset="https://cdncloudcart.com/25215/files/image/anna__15186ae35bc042f0764e4b67ba09f0eb__.jpeg?1630527681 400w, https://cdncloudcart.com/25215/files/image/anna-300x300__78ea1f170470a28296047ffc6480903f__.jpeg?1630527683 300w, https://cdncloudcart.com/25215/files/image/anna-221x221__0e27991647d318225820ac0dba025148__.jpeg?1630527683 221w, https://cdncloudcart.com/25215/files/image/anna-100x100__f2f1deb2b502beec1e668358095648cf__.jpeg?1630527684 100w, https://cdncloudcart.com/25215/files/image/anna-32x32__96ab51f662abb03a8ec321aa5a7ea5e9__.jpeg?1630527684 32w" sizes="(max-width: 150px) 100vw, 150px" /></p> <p>Рецептата за Суров чийзкейк със скрити зеленчуци направи за нас Анна Стойкова.</p> <p>Анна е мечтател с бохемска душа, влюбен в света, обичащ живота и търсещ магията в малките неща. Пристрастена към здравословния начин на живот и хранене, пътешествията до далечни и екзотични дестинации и към йогата. Обожава движението на открито, така че използва всяка възможност да се слее с природата, където лесно намира баланса, когато го изгуби. Нейната мисия е да вдъхновява всеки, който срещна по пътя си, да следва своите мечти и да живее един по-прекрасен, здравословен, пълноценен и щастлив начин на живот, с две думи да превърне света в едно по-добро място и всеки един от нас да се стреми да бъде все по-добра версия на себе си всеки ден. Желанието й е всички да сме здрави, по-позитивни и щастливи, да обичаме и пазим планетата Земя и да се наслаждаваме на това приключение, наречено живот.</p> <p>&nbsp;</p> <h3>Продукти използвани в рецептата за Суров чийзкейк със скрити зеленчуци</h3> <div class="woocommerce columns-4"> <ul class="products columns-4"> <li class="product type-product post-63075 status-publish first instock product_cat-dragon-superfoods product_cat-bio-hrani product_cat-bonboni-davki-blizalki product_cat-1753 product_cat-vegan-products product_cat-sladko-soleno product_cat-shokoladi product_cat-1750 product_tag-chocolate-chips product_tag-veganuary product_tag-53 product_tag-57 product_tag-3141 product_tag-3142 has-post-thumbnail shipping-taxable purchasable product-type-simple"><a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/shokoladi/kapki-cheren-shokolad-dragon-superoods-choc-chips-dark/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="63075" data-gtm4wp_product_name="Капки черен шоколад, 250g, Dragon Superfoods" data-gtm4wp_product_price="9.99" data-gtm4wp_product_cat="Шоколади" data-gtm4wp_product_url="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/shokoladi/kapki-cheren-shokolad-dragon-superoods-choc-chips-dark/" data-gtm4wp_product_listposition="1" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="795" data-gtm4wp_product_brand="Dragon Superfoods"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/choco_drops_dark_front-400x400__f0396eeaad35bd0bc154e294f2e1da2f__.jpeg?1630527683" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" /><span class="et_overlay"></span></span></a> <h2 class="woocommerce-loop-product__title">Капки черен шоколад, 250g, Dragon Superfoods</h2> <a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/shokoladi/kapki-cheren-shokolad-dragon-superoods-choc-chips-dark/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price"><span class="woocommerce-Price-amount amount"><bdi>9.99&nbsp;<span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span></a> <style><!-- .sa_wc_buy_now_button_container_loop, .related.products .sa_wc_buy_now_button_container.sa_wc_buy_now_button_container_single, .up-sells .sa_wc_buy_now_button_container, .cross-sells .sa_wc_buy_now_button_container { display: block; } --></style> <a href="https://zelen.bg/admin/blog/article/edit/?add-to-cart=63075" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="63075" data-product_sku="9539" aria-label="Добавете &ldquo;Капки черен шоколад, 250g, Dragon Superfoods&rdquo; в количката си" rel="nofollow">Купи</a><a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/shokoladi/kapki-cheren-shokolad-dragon-superoods-choc-chips-dark/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="63075" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /></a> <style><!-- .sa_wc_buy_now_button_container_loop, .related.products .sa_wc_buy_now_button_container.sa_wc_buy_now_button_container_single, .up-sells .sa_wc_buy_now_button_container, .cross-sells .sa_wc_buy_now_button_container { display: block; } --></style> <a href="https://zelen.bg/admin/blog/article/edit/?add-to-cart=63075" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="63075" data-product_sku="9539" aria-label="Добавете &ldquo;Капки черен шоколад, 250g, Dragon Superfoods&rdquo; 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visibility: hidden;" data-gtm4wp_product_id="1647" data-gtm4wp_product_name="Био Кокосово Милки, 400ml, Smart Organic" data-gtm4wp_product_price="4.19" data-gtm4wp_product_cat="Натурални подсладители" data-gtm4wp_product_url="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/" data-gtm4wp_product_listposition="6" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="3699" data-gtm4wp_product_brand="Smart Organic"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/_milki-400x400__b5f659a94f656af0354c35a8f3223b1c__.jpeg?1630514807" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/_milki-400x400__b5f659a94f656af0354c35a8f3223b1c__.jpeg?1630514807 400w, https://cdncloudcart.com/25215/files/image/_milki-100x100__4fdb44d0e98673423ecfc00eb61c08ee__.jpeg?1630514807 100w, https://cdncloudcart.com/25215/files/image/_milki-510x510__40f7e892766785db4cc451f9f8398024__.jpeg?1630514807 510w, https://cdncloudcart.com/25215/files/image/_milki-221x221__4901a96aaf5a6fc4f7e79c447cd782fe__.jpeg?1630514808 221w, https://cdncloudcart.com/25215/files/image/_milki-300x300__d5c6e1d56e0ac2f882db429893e297c8__.jpeg?1630514808 300w, https://cdncloudcart.com/25215/files/image/_milki-768x768__1741b627ffcfe9eaedd7005462ff5b96__.jpeg?1630514808 768w, https://cdncloudcart.com/25215/files/image/_milki__dc6568910e9a984a8e7b216ca9f06ef0__.jpeg?1630514808 800w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a> <h2 class="woocommerce-loop-product__title">Био Кокосово Милки, 400ml, Smart Organic</h2> <a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-kokosovo-milki-smart-organic-400ml/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price"><span class="woocommerce-Price-amount amount"><bdi>4.19&nbsp;<span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span></a> <style><!-- .sa_wc_buy_now_button_container_loop, .related.products .sa_wc_buy_now_button_container.sa_wc_buy_now_button_container_single, .up-sells .sa_wc_buy_now_button_container, .cross-sells .sa_wc_buy_now_button_container { display: block; 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