Falafel

Quick recipe for falafel with almond flour and nutritional yeast - a high-protein snack that will keep you full for a long time!

1 min
Фалафели

Do you need variety in your lunch or dinner, but can't find anything tasty and healthy enough to complement your menu and keep you full for a long time? The search is over, because these vegan falafels by Geni will exceed your wildest dreams with their taste!
 
Chickpeas are rich in protein, fiber, and have a low glycemic index. They not only satiate and support the digestive system but can also aid heart health as they do not raise blood sugar levels.

To them, we will add almond flour and Dragon Superfoods nutritional yeast. The latter is an inactive yeast that is dried and comes in flake form. Its taste resembles a combination of nuts, cheese, and cream. It is rich in vitamins and nutrients that will contribute to the nutritional value of your falafels.

These small chickpea patties are a great choice for an easy snack that you can include in your menu. They are also suitable as an addition to a salad or in an Arabic pita, along with your favorite vegetables and sauce. 

Ingredients:

1 can of chickpeas
100 g Dragon Superfoods almond flour
30 g Bett'r almond tahini
juice from 1/2 lemon
20 g mustard
40 g vegan cream cheese
3 tsp Dragon Superfoods nutritional yeast

Instructions:
 
  1. Blend all ingredients until a homogeneous mixture is formed.
  2. Shape into falafels.
  3. Bake them at 180°C with a fan for 15-20 minutes.
You can also prepare a quick vegan sauce for falafels that resembles dairy garlic sauce. Simply blend sunflower seeds with water, olive oil, garlic, lemon, salt, and spices to taste. 
 
Try this falafel recipe with almond flour and share your result with us! We hope you like it!