This fresh and light cream brings a true taste of summer! Our version features mango, but it can easily be replaced with pineapple, apricots, or any other favorite fruit. One thing is certain – whatever you choose, the dessert will be incredibly delicious.
Ingredients (for 4 small cream cups)
For the base:
- 1 tbsp coconut sugar
- 2 tbsp hemp seeds
- 2 tbsp crushed almonds
- 2 tbsp crushed hazelnuts
- 2 tbsp coconut oil (with or without flavor, as desired)
- Pinch of cinnamon
- Pinch of salt
For the cream:
- 1/2 mango, peeled and roughly chopped
- 40 g coconut oil
- 100 g coconut milk (17% fat)
- 3 tbsp agave syrup
- About 2 tbsp lemon juice
For decoration:
- Fresh fruits of your choice
Method of preparation
- Prepare the base: Caramelize the coconut sugar over medium heat. Add the remaining ingredients and mix well. Remove from heat and let cool.
- Make the cream: Combine all cream ingredients and blend with an immersion blender or a regular blender until smooth.
- Assemble the dessert: Distribute the base into the prepared cups, pour the cream over it, and refrigerate for at least 1 hour to set.
- Decorate: Add fresh fruits of your choice and serve chilled.
Light, fresh, and aromatic – this mango cream is the perfect sweet treat for hot days!
Моно протеини
Зърнени храни
Варива
Консерви
Детски храни
Подсладители
Масла
Снаксове
Барчета
Безалкохолен алкохол
Газирани безалкохолни напитки
Козметика за лице
Гримове
Козметика за коса
Устна хигиена
Бебешка козметика
Препарати