An Easter Feast, Vegetarian Style

Easter is coming, are you ready for it?

Easter is once again upon us, and it doesn't care that the world is going through something big and difficult, and people are different than before.

It is in each of our hands to bring sunshine back into our hearts and recreate it on the festive table, as well as throughout our home. Spring outside is colorful, fragrant, and challenges you to make your festive table just as vibrant.

Is healthy food on the festive table a taboo?

The modern times we live in allow people to receive information constantly, from various sources and on comprehensive topics. The topic of food is increasingly discussed – food that makes the body feel good and makes us shine. And here we will not divide people into carnivores, vegans, raw foodists, and others. We will talk about delicious, nutritious, and incredibly appetizing food to prepare for our loved ones. We will explore vegetarian cuisine and offer suggestions for meatless dishes to put on the Easter table. We will not compromise our senses in any way, and our bodies will be grateful after hours spent eating and sweet conversations.

Easter dishes – rich in taste, aroma, and colors

The Easter holiday brings a lot of energy for children and adults. Egg fights, sunny outdoor walks, the aroma of beloved Easter bread, time with loved ones – these are the symbols of this spring holiday. Amidst laughter, warm feelings, and the competitive spirit of the strongest egg, the time comes to gather around the table. It traditionally starts with a spring salad, namely the so-called Green Salad.

An unusual green salad

Ingredients:

• Fresh lettuce
• Cucumber
• Bunch of radishes
• Bunch of green onions
• Vinegar
• Hemp oil
• Omega 3 functional mix

Method of preparation:

• Tear the fresh lettuce into small or fine pieces – however you prefer.
• Chop the cucumber, green onions, and radishes.
• Dress with vinegar and hemp oil just before serving the salad to preserve its freshness.
• For extra flavor and beneficial properties, sprinkle with Omega 3 functional mix, which is a combination of hemp seeds, flax seeds, and chia.

There are people who are not fans of starters and vegetables. They want to move directly to the main course. Here's something for those who want to eat meat-free.

Carrot and potato cream soup by @itshyunnieh:

Ingredients:

• 6 small potatoes
  2 peeled carrots
  1 onion
  salt, black pepper, a pinch of chili
  50 g nutritional yeast
  30 g rice protein
  100-120 ml coconut cream

Method of preparation:

• Sauté the onion in a little coconut oil.
• Boil the chopped vegetables.
• Drain 1/2 of the vegetable broth and season with the remaining ingredients and cream.
• Carefully blend until smooth.

Kitchen experimenters can explore meat substitutes in various recipes here. Bakers can try an even sweeter Easter bread to win all the accolades this Easter.

Easter is a holiday where everyone can contribute to the festive atmosphere. You can take on the role of a master chef, craft beautiful table decorations by hand, or dye the most colorful eggs. Or you can simply be smiling and brighten the holiday in your own way – with energy.