Sugar-free rice milk (vegan)

Today I will present to you probably the most beloved Bulgarian dessert - "mlyako s oriz" (rice pudding), but in a healthier and tastier version! For this, I will replace sugar with erythritol, and milk with my favorite coconut drink from The Bridge.

1 min
Веган мляко с ориз без захар

Today I will present to you probably the most beloved Bulgarian dessert - "rice pudding", but in a healthier and tastier version! For this purpose, I will replace sugar with erythritol, and milk with my favorite coconut drink from The Bridge.

For those of you who don't know, powdered erythritol is a completely natural product with the qualities of a natural sweetener from which no calories are absorbed, which is why it is popular as a 0-calorie product.

Ingredients for Vegan Sugar-Free Rice Pudding:
  • 150 g white basmati rice
  • 50-60 g erythritol
  • 1/4 tsp vanilla powder
  • 200 ml water
  • 500 ml coconut rice milk
  • Pinch of salt
primer

Method of preparation for Vegan Sugar-Free Rice Pudding:
Soak and wash the rice thoroughly.

Place it in a pot with water and cook until it swells.

At this point, add the coconut milk with a pinch of salt, stirring periodically to prevent it from burning.

Once it boils again, add the erythritol and vanilla, and cook until the rice is fully cooked.

Remove from heat and divide into bowls or cups.

After it cools, you can sprinkle with Ceylon cinnamon powder.


The recipe for Vegan Sugar-Free Rice Pudding was made for us by Maria Dimitrova.

Maria, also known as mariyasfood, is a lover of healthy eating, cooking, and culinary photography. She believes that absolutely everything is achievable; you just need to master your thoughts and believe in yourself.