Сурови сникърс барчета
Сурови сникърс барчета
Пригответе си тези много вкусни и здравословни сникърс барчета, които не съдържат бяла захар, глутен и млечни продукти. Направени изцяло със здравословни съставки, неустоими, топящи се в уста
Пригответе си тези много вкусни и здравословни сникърс барчета, които не съдържат бяла захар, глутен и млечни продукти. Направени изцяло със здравословни съставки, неустоими, топящи се в уста
2021-09-01T23:32:13+03:00
2021-11-02T15:10:01+02:00
<p>Пригответе си тези много вкусни и здравословни сникърс барчета, които не съдържат бяла захар, глутен и млечни продукти. Направени изцяло със здравословни съставки, неустоими, топящи се в устата и зареждащи с енергия десертчета!</p>
<h3>Необходими продукти за Сурови сникърс барчета</h3>
<p><strong>За първия слой:</strong></p>
<ul>
<li>120 г <a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/brashno-ot-orehi-200g-dragon-superfoods/">брашно от орехи</a></li>
<li>90 г <a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/">кокосово брашно</a></li>
<li>120 мл <a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-sirop-agave-dragon-superfoods-400-g/">сироп от агаве</a></li>
<li>170 мл <a href="https://zelen.bg/biomagazin/napitki/vegan-mliako/ovesena-barista/">овесено мляко</a></li>
</ul>
<p><strong>За втория слой:</strong></p>
<ul>
<li>240 г <a href="https://zelen.bg/biomagazin/bettr/bio-fustuchen-tahan-250g-bettr/">фъстъчен тахан</a></li>
<li>120 г <a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-sirop-agave-dragon-superfoods-400-g/">сироп от агаве</a></li>
<li>120 г <a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/">кокосово масло</a></li>
<li>40 г <a href="https://zelen.bg/biomagazin/bio-hrani/yadki-susheni-plodove/bio-kashu-natrosheno-1kg-smart-organic/">натрошено сурово кашу</a></li>
<li>100 г <a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/shokoladi/kapki-cheren-shokolad-dragon-superoods-choc-chips-dark/">шоколадови капки</a></li>
</ul>
<p><img loading="lazy" class="alignnone size-full wp-image-78414" src="https://cdncloudcart.com/25215/files/image/snikers-barcheta2__39547c5951a4e652184f9e7030b4922c__.jpeg?1630527684" alt="Сурови сникърс барчета" width="1080" height="1080" srcset="https://cdncloudcart.com/25215/files/image/snikers-barcheta2__39547c5951a4e652184f9e7030b4922c__.jpeg?1630527684 1080w, https://cdncloudcart.com/25215/files/image/snikers-barcheta2-980x980__07cf2dd37e7305412112efec1c02b6f0__.jpeg?1630527685 980w, https://cdncloudcart.com/25215/files/image/snikers-barcheta2-480x480__b2989779e4c3f79ac12a1a088d99be7f__.jpeg?1630527685 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw" />.</p>
<h3>Начин на приготвяне на Сурови сникърс барчета</h3>
<p>Покрийте форма за хляб с хартия за печене. В голяма купа разбъркайте продуктите за първия слой, докато получите рохкава смес, която притиснете равномерно към дъното на формата. Разтопете кокосовото масло и разбъркайте с протеиновото фъстъчено масло и сиропа от агаве. Полученият микс разлейте върху основата. Най-отгоре поръсете суровите натрошени ядки и сложете формата в хладилник за няколко часа, за да се стегне. След това отделете барчетата от формата и ги нарежете на 12 еднакви части. Разтопете шоколадовите капки и разлейте по 1 ч.л. върху всяко едно барче. Върнете десертчетата отново в хладилника, за да се стегне шоколада. Остава само да им се насладите!</p>
<p><strong>Хранителна стойност за 1 барче:</strong> 395 калории, 24 г въглехидрати, 25 г мазнини, 16 г протеин.</p>
<hr />
<p><img loading="lazy" class="alignleft wp-image-65939" src="https://cdncloudcart.com/25215/files/image/neti__2b145e3fc4906f376f4bc94f43bd2f77__.jpeg?1630527684" alt="" width="150" height="150" srcset="https://cdncloudcart.com/25215/files/image/neti__2b145e3fc4906f376f4bc94f43bd2f77__.jpeg?1630527684 400w, https://cdncloudcart.com/25215/files/image/neti-300x300__0d9244bb59f0d955dff4c29b8e730528__.jpeg?1630527685 300w, https://cdncloudcart.com/25215/files/image/neti-221x221__a9311f665c4781ce1c10d5532b826981__.jpeg?1630527686 221w, https://cdncloudcart.com/25215/files/image/neti-100x100__f082ea8ae4a2543f559031a1d1255781__.jpeg?1630527686 100w, https://cdncloudcart.com/25215/files/image/neti-32x32__2d4e7c0275f4c0b3e53dada0ee48326b__.jpeg?1630527686 32w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>Рецептата за Сурови сникърс барчета направи за нас Айтен Кърмаджи – <a href="https://aytenkarmadzhi.com/" target="_blank" rel="noopener noreferrer">Нети</a>.</p>
<p>Айтен Кърмаджи е настоящ бикини фитнес състезател, мотиватор и модел. Започва да води живот в хармония с природата и се отдава на фитнес преди повече от пет години. Здравословни проблеми и рязко напълняване я поставят на пътя на търсенето на решения, които намира след лятна студентска бригада в САЩ. Айтен научава как да се храни здравословно и да постигне мечтаната фигура.</p>
<p align="JUSTIFY">В сърцето на нейния успех лежи планирането на всеки следващ ден и задаването на въпроса с какво би могла да допринесе, за да бъде с една крачка по-близо до целта си.</p>
<p> </p>
<h3>Продукти използвани в рецептата за Сурови сникърс барчета</h3>
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<h2 class="woocommerce-loop-product__title">Био Овесена Напитка Barista, The Bridge, 1 L</h2>
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<a href="https://zelen.bg/admin/blog/article/edit/?add-to-cart=27042" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="27042" data-product_sku="10422" aria-label="Добавете “Био Овесена Напитка Barista, The Bridge, 1 L” в количката си" rel="nofollow">Купи</a><a href="https://zelen.bg/biomagazin/napitki/vegan-mliako/ovesena-barista/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="27042" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
<li class="product type-product post-4133 status-publish instock product_cat-dragon-superfoods product_cat-vegan-products product_cat-podsladiteli product_tag-1512 product_tag-1514 product_tag-naturalni-podsladiteli product_tag-1513 has-post-thumbnail sale shipping-taxable purchasable product-type-simple">
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<a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-sirop-agave-dragon-superfoods-400-g/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/agave_400-400x400__ab40d30b2f9a1d6cec008f07baf33e28__.jpeg?1630527685" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/agave_400-400x400__ab40d30b2f9a1d6cec008f07baf33e28__.jpeg?1630527685 400w, https://cdncloudcart.com/25215/files/image/agave_400-100x100__ba727ea6609389cc2e1b164b72717bb0__.jpeg?1630527688 100w, https://cdncloudcart.com/25215/files/image/agave_400-510x510__d4c5d653d71b773574b22c4ccf9a0dc7__.jpeg?1630527688 510w, https://cdncloudcart.com/25215/files/image/agave_400-221x221__12d2b1679ae79d6d00da9f760c0d4b95__.jpeg?1630527688 221w, https://cdncloudcart.com/25215/files/image/agave_400-300x300__f3bc56105ff3fbab495af2507544eac8__.jpeg?1630527689 300w, https://cdncloudcart.com/25215/files/image/agave_400__2cd4271a92ccd35ca5710a9aad5fb09a__.jpeg?1630527689 600w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
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<h2 class="woocommerce-loop-product__title">Био Сироп от Агаве, Dragon Superfoods, 400 g</h2>
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<style><!--
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<a href="https://zelen.bg/admin/blog/article/edit/?add-to-cart=4133" data-quantity="1" class="button product_type_simple add_to_cart_button ajax_add_to_cart" data-product_id="4133" data-product_sku="342" aria-label="Добавете “Био Сироп от Агаве, Dragon Superfoods, 400 g” в количката си" rel="nofollow">Купи</a><a href="https://zelen.bg/biomagazin/bio-hrani/sladko-soleno/zahar-med-podsladiteli/podsladiteli/bio-sirop-agave-dragon-superfoods-400-g/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="4133" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
<li class="product type-product post-2631 status-publish instock product_cat-dragon-superfoods product_cat-superhrani product_cat-super-hrani-dobavki product_tag-coco-choco product_tag-zero-waste product_tag-1495 product_tag-dni-na-kokosovata-sedmica product_tag-coconut-oil product_tag-masla-kokos-kakao product_tag-super-hrani-dobavki has-post-thumbnail purchasable product-type-variable has-default-attributes"><a href="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="2631" data-gtm4wp_product_name="Био Кокосово Масло, студено пресовано, Dragon Superfoods, 100/300/1000 ml" data-gtm4wp_product_price="3.39" data-gtm4wp_product_cat="Супер храни и добавки" data-gtm4wp_product_url="https://zelen.bg/biomagazin/super-hrani-dobavki/superhrani/bio-kokosovo-maslo-studeno-presovano-dragon-superfood/" data-gtm4wp_product_listposition="7" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="" data-gtm4wp_product_brand="Dragon Superfoods"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-400x400__5559684b1647955756ea5747c97c5c2c__.jpeg?1630527684" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="БИО КОКОСОВО МАСЛО, СТУДЕНО ПРЕСОВАНО, Dragon Superfoods, 300мл" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-400x400__5559684b1647955756ea5747c97c5c2c__.jpeg?1630527684 400w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-100x100__7e74699ca105f5e2a569051136b84965__.jpeg?1630527685 100w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-510x510__85ef67f3d4225a9731d49fd0b0156ba3__.jpeg?1630527685 510w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-150x150__4a3d32100bd032241910c2cdea1a2673__.jpeg?1630527686 150w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup-300x300__91b22882be3adfc967665e866630c126__.jpeg?1630527686 300w, https://cdncloudcart.com/25215/files/image/coconut_butter_300_prozrachen_mockup__7cf423d805c1d73dce75d96785d9ab50__.jpeg?1630527686 600w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
<h2 class="woocommerce-loop-product__title">Био Кокосово Масло, студено пресовано, Dragon Superfoods, 100/300/1000 ml</h2>
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<li class="product type-product post-2599 status-publish last instock product_cat-dragon-superfoods product_cat-bio-hrani product_cat-brashna-maya-kvas product_tag-1490 product_tag-brashna-dragon-superfoods product_tag-dni-na-velikden product_tag-dni-na-kokosova-naslada product_tag-dni-na-kokosovata-sedmica product_tag-green-christmas product_tag-coco-days product_tag-1489 product_tag-yadkovi-brashna has-post-thumbnail purchasable product-type-variable"><a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="gtm4wp_productdata" style="display: none; visibility: hidden;" data-gtm4wp_product_id="2599" data-gtm4wp_product_name="Био Кокосово Брашно, 200g/1kg, Dragon Superfoods" data-gtm4wp_product_price="2.55" data-gtm4wp_product_cat="Брашна, мая и квас" data-gtm4wp_product_url="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/" data-gtm4wp_product_listposition="8" data-gtm4wp_productlist_name="General Product List" data-gtm4wp_product_stocklevel="" data-gtm4wp_product_brand="Dragon Superfoods"></span><span class="et_shop_image"><img width="400" height="400" src="https://cdncloudcart.com/25215/files/image/coconut_flour_600x600-400x400__b3d439cdc4cb858960a799a05e9a1da9__.jpeg?1630514768" class="attachment-woocommerce_thumbnail size-woocommerce_thumbnail" alt="" loading="lazy" srcset="https://cdncloudcart.com/25215/files/image/coconut_flour_600x600-400x400__b3d439cdc4cb858960a799a05e9a1da9__.jpeg?1630514768 400w, https://cdncloudcart.com/25215/files/image/coconut_flour_600x600-100x100__7ac0348078c3537e9f00e7a6a6ee403c__.jpeg?1630514768 100w, https://cdncloudcart.com/25215/files/image/coconut_flour_600x600-510x510__3cb427b6267653f37a4632a0f17a9a01__.jpeg?1630514768 510w, https://cdncloudcart.com/25215/files/image/coconut_flour_600x600-221x221__90e16a8d1a62118fde817b9bcebb9cdc__.jpeg?1630514768 221w, https://cdncloudcart.com/25215/files/image/coconut_flour_600x600-300x300__54eeef478f4130fd76e35791e7996833__.jpeg?1630514769 300w, https://cdncloudcart.com/25215/files/image/coconut_flour_600x600__94ac0361d387ec809b86bf0effe1d1b4__.jpeg?1630514769 600w" sizes="(max-width: 400px) 100vw, 400px" /><span class="et_overlay"></span></span></a>
<h2 class="woocommerce-loop-product__title">Био Кокосово Брашно, 200g/1kg, Dragon Superfoods</h2>
<a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><span class="price">от <span class="woocommerce-Price-amount amount"><bdi>2.55 <span class="woocommerce-Price-currencySymbol">лв.</span></bdi></span></span> </a><a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2599" data-product_sku="" aria-label="Изберете настройки за “Био Кокосово Брашно, 200g/1kg, Dragon Superfoods”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2599" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a><a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/" data-quantity="1" class="button product_type_variable add_to_cart_button" data-product_id="2599" data-product_sku="" aria-label="Изберете настройки за “Био Кокосово Брашно, 200g/1kg, Dragon Superfoods”" rel="nofollow">Опции</a><a href="https://zelen.bg/biomagazin/bio-hrani/zarneni-semena-bobovi/brashna-maya-kvas/bio-kokosovo-brashno-dragon-superfoods/" class="woocommerce-LoopProduct-link woocommerce-loop-product__link"><input type="hidden" value="2599" class="product_id" /> <input type="hidden" value="1" class="product_quantity" /> </a></li>
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