Здраве, храна и осъзнат избор

Полезни идеи, практични съвети и вдъхновение за по-здравословно ежедневие, по-добро хранене и осъзнат избор на качествени био продукти.

Започни на ЗЕЛЕНо този Вегануари - митове за растителното хранене

Go GREEN this Veganuary – myths about plant-based eating

January is the month for new beginnings. Join Veganuary – a 31-day challenge that will inspire you to try a diverse plant-based diet.

Ден на веганството: Истини и митове за растителното хранене!

Veganism Day: Truths and Myths About Plant-Based Nutrition!

November 1 marks World Vegan Day - a way of eating that excludes all animal products. For many, it is an inspiration for healthy living and a susta...

Високи нива на стрес? Помогни си с адаптогени!

High stress levels? Help yourself with adaptogens!

Stress is an inevitable part of our dynamic daily lives. Learn how to help your body cope with it.

Натуралните сладоледи на Frudada: Когато всяка лъжица е празник за сетивата!

Frudada's Natural Ice Creams: When every scoop is a feast for the senses!

August rolled by, and September is just around the corner. Although the summer season is coming to an end, Frudada's ice creams remain the perfect ...

Вредната съставка в твоя дезодорант

The harmful ingredient in your deodorant

Did you know deodorants often contain aluminum compounds? See how aluminum affects your body.

Тайната за чревен комфорт

The Secret to Gut Comfort

Irregular bowel movements and bloating are typical symptoms of a disrupted gut microbiome! Find out what can help you.

Слънцезащита - скритата опасност

Sunscreen - the hidden danger

Why sunscreens with chemical filters can be dangerous for your health and what to replace them with?

Протеинови супи - бързо, лесно и питателно!

Protein soups - quick, easy and nutritious!

We created Bett'r protein soups for anyone who needs a satisfying and easy-to-prepare meal.

5 причини да пиеш комбуча

5 Reasons to Drink Kombucha

Kombucha is a fermented green tea drink, naturally carbonated and rich in probiotics!