Здраве, храна и осъзнат избор

Полезни идеи, практични съвети и вдъхновение за по-здравословно ежедневие, по-добро хранене и осъзнат избор на качествени био продукти.

Да изберем минерална слънцезащита

Choose mineral sunscreen

Don't forget to protect yourself! Choose mineral sunscreen Once again, we ask ourselves the eternal question – what type of sunscreen products shou...
Направи Си Сам: Натурален дезодорант

DIY: Natural Deodorant

Flor's Homemade Deodorant. An easy, effective, and healthy homemade deodorant made entirely with natural ingredients. It's quickly prepared at home...
Натурални базови масла – начин на употреба, ползи и характеристики

Natural carrier oils – how to use them, benefits, and characteristics

Natural carrier oils are extracted by pressing the most fat-saturated parts of the plant, such as nuts and seeds. Carrier oils have a structure ver...
MSM – трите букви за здраве и красота

MSM – the three letters for health and beauty

MSM is gaining increasing popularity among natural food supplements. Comparatively longer known to active athletes, today MSM is enjoying growing i...
Суперхрани за активни жени

Superfoods for active women

We all know that in order to maintain balanced health and good mood, it's good to consume foods rich in various nutrients.
Направи си сам антицелулитна терапия у дома

DIY anti-cellulite treatment at home

Orange peel skin is a nightmare for many women, especially during the season of dresses and short skirts. There are probably as many cosmetic produ...
Какаово масло за красив тен?

Cocoa Butter for a Beautiful Tan?

Besides being irresistibly chocolatey, thanks to the aromatic cocoa butter, this tan is also extremely easy to achieve! Oh yes, you'll see results ...
Естествени помощници за КРАСИВА УСМИВКА

Natural helpers for a BEAUTIFUL SMILE

A beautiful smile and white teeth - everyone wants them, right? 🙂 That's why we've gathered a few tried-and-true home remedies that will contribute...
Слънцезащита за коса и устни с масло от авокадо

Sun Protection for Hair and Lips with Avocado Oil

Avocado - You've already stocked up on sunscreens and lotions, right? Yesterday, we also packed our favorite lotions in our backpacks and were head...